Victoria Moran, is the world’s foremost authority on the charmed life phenomenon, a bestselling author, an international speaker, talk-radio host, and certified life coach.

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New York Times Bestseller, keynote speaker and personal trainer, Jim Karas, discusses his book, The Cardio-Free Diet, a four-phase program that emphasizes interval strength training to boost your metabolism; build lean, sexy muscles; and achieve all the same heart-healthy benefits of pure cardio workouts.

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Jean Chatzky is an award-winning journalist, bestselling author and motivational speaker. She has created a global platform that is making significant strides to help millions of men and women battle an epidemic with a devastating impact–debt. She discusses her book, Make Money, Not Excuses.

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Kristen Chase discusses her blog, Cool Mom Picks, a cheeky product and service blog for discerning moms.

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Dr. Stephenson, of the WHNRC, discusses nutrition.

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Liz Allison, wife of the racing superstar, Davey Allison, discusses her best-selling book The Girl s Guide to Nascar.

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Dr. Lindsay Allen is a Professor in the Program in International Nutrition at the University of California, Davis. She is an expert on the prevalence, causes and consequences of micronutrient deficiencies in developing countries and has conducted research on the efficacy of micronutrient supplements and food-based approaches to improve nutritional status, pregnancy outcome and child development.

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Taylor Grant, a leading health empowerment expert, discusses her latest book, Health Matters.

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Jan Yanehiro, acclaimed host of Appraise It! on Home and Garden TV and winner of three Emmys, discusses her latest book, This Is Not The Life I Ordered, a collection of stories, wisdom, an practical advice for anyone who has ever felt overworked, overwhelmed or just plain unlucky.

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Peggy Collins, an expert on networking, sales and stress, discusses her latest book, Help Is Not A Four-Letter Word: Why Doing It All Is Doing You In.

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Lauren Powers is a Certified Professional Co-Active Coach, a Master Certified Coach and Professional speaker. She supports people in uncovering their Self Smarts so they can choose how they interpret information, how they react to other people and how to own their thinking instead of letting it own them. She is the author of The Trouble with Thinking: The Dangerous Trip From In the Head to Out the Mouth.

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We have Pam Pacelli here today. Pam owns Five Figs Couture. Her mission: to offer inspired style in many sizes and support her community. Working as an image consultant, Pam found an enormous void in fashion in the mid-size ranges. With 65% of American women wearing a size 12 and up, Pam, an image consultant at the time, was appalled me that she couldn’t find acceptable style for my clients in those sizes. As a reaction to market demand, Pam created Five Figs Couture by carefully selecting inspired and emerging designers. Everything in her store is carefully considered and has a unique look from modern to novel to urban. You can currently find sizes 2 to 16 in her store. A unique and inclusive concept in boutique shopping.

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Jamie Woolf has over 20 years of experience working with leaders to prepare organizations for change. Her experience includes managing the training unit at the University of California, Berkeley, facilitating training programs, conducting organization development interventions, and facilitating retreats and strategic planning efforts. Jamie Woolf holds a MS in Industrial/Organizational Psychology from San Francisco State University, and a BA in Psychology from the University of California, Santa Cruz.

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Dr. Fran Harris, a former WNBA player, discusses her new book, Will the Real You Please Stand Up? : Seven Spiritual Strategies to Help You Discover Your Purpose and Live It With Passion.

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Martha Beck is a writer and “life coach” who specializes in helping people design satisfying and meaningful life experiences. She holds a bachelor’s degree in East Asian Studies and master’s and Ph.D. degrees in sociology, all from Harvard University.

She worked as a research associate at Harvard Business School, studying career paths and life-course changes in today’s economic and social environment. Before becoming a life coach, Dr. Beck taught sociology, social psychology, organizational behavior, and business management at Harvard and the American Graduate School of International Management. She has published academic books and articles on a variety of social science and business topics.

Listen to more interviews with Martha Beck

Feeling stuck, uncertain and blocked. Try Steering by Starlight.

Creating the life you want

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We have Jane Williams, CEO of Sand Hill Advisors. Sand Hill Advisors is a wealth management firm located in the Bay Area. Along with her role as CEO, Jane co-founded the firm in 1982 and helped build Sand Hill Advisors into the successful firm it is today. Jane works with individuals in transition, and particularly women in transition. Sand Hill Advisors help clients untangle complexities and navigate through major life transitions. She is here to discuss money management for women and how she really does it with her career and family.

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Deborah Niemeier and Isabel Montanez, two professors at UC Davis, discuss women and science.

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Lesley Spencer Pyle, is the Founder and President of HBWM (Home Based Working Moms). HBWM is a professional association and online community of parents who work at home and those who would like to.

Lesley discusses starting home based businesses; how to find legitimate home based businesses; start up costs; obtaining financing; launching her new business; and how to balance family and career.

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CEO and founder of Crib Rock Couture, Tracy Bobbitt, discusses how she started her business. She talks about marketing and little known facts about marketing in Hollywood.

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UCDavis Exercise Biology lecturer, Dr. Paul Salitsky specializes in Sport and Exercise Psychology returns back to How She Really Does It. Dr. Salitsky talks about age appropriate sports; roles of parents/coaches; and talent development.

Web resources

• www.sportsforyouth.com
• www.positivecoach.org
• www.naysi.com
• www.asep.com
• www.positivepushing.com
• www.sportsparents.com

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Many of you may have seen Wall Street Journal Columnist Jeff Opdyke s column in the Sunday Journal, “Love & Money”. His column focuses on the intersection of personal finance and personal relationships. He is also the author of Love & Money: A Life Guide for Financial Success.

Jeff discusses how money affects our personal relationships.

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Y-ME National Breast Cancer Organization board member Joe Kaplan and Walk to Empower co-ordinator Heidi Gatzke return to How She Really Does It. They bring Sandy Walsh with them to discuss Y-ME s programs, services and advocacy work.

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A program for women about women. How She Really Does It covers a variety of topics, including balancing work and family, financial issues, career, building businesses, parenting, education, religion, and youth sports. This talk show is meant to inspire, empower, entertain and be a resource for women.

This week’s guest Ellyn Spragins, author of What I Know Now: Letters to My Younger Self discusses the book on the show. The book s premise is: If you could send a letter back through time to your younger self, what would the letter say? In this moving collection, forty-one famous women write letters to the women they once were, filled with advice and insights they wish they had had when they were younger.

Some of the contributors for the book were Madeleine Albright, Maya Angelou, Rebecca Lobo, Eileen Fisher, Ann Curry, Nora Roberts, Jane Bryant Quinn, Queen Noor, and Olympia Dukakis.

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Former UCD Associate Athletic Director discusses Title IX and what women face in athletics as an athlete and professionally.

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Dawn Dais is the author of The Non-Runner s Marathon Guide for Women. Her book tells her journey of a non-runner training for a marathon. She also discusses her project to help rebuild New Orleans.

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Child development consultant, Joyce Lee, discuss our children and friendships. Some of the questions Joyce answers are: when do kids really make friends; arranging playdates; when conflicts arise during playdates; and sleep overs

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Day spa owner Stella Forbes is here to discuss starting and running your own business.

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Dr. Gitane is a psychotherapist, mentor, and divorce coach. She also hosts a talk show here at KDRT, “Heart to Heart”. She explains this new approach to divorce called collaborative divorce.

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Kate Duren runs the mom s support group for newborns at Mother & Baby Source in Davis, CA. She discusses the group; info about newborns/babies; sleep and food.

The second half of the show Kate discusses raising a special needs child.

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Beth Proudfoot, licensed Marriage, Family and Child counselor, professional speaker, author, and mother of three. She discusses her career path and how she balances family and work.

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Romana Norton is a counseling psychology PhD candidate from the University of Wisconsin-Madison. She has completed a study on biracial issues and is here to tell us of her findings.

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Personal finance lecturer at UC Davis and tax preparer and enrolled tax agent Bay Butler discusses credit issues.

Debt Reduction:

• Consumer Credit Counselors of the Sacramento Valley
  http://www.cccssacto.org/debt/index.html (916) 379-3600 or 1-800-736-2227
• Bankruptcy Advice http://www.nolo.com/ Click on Property and Money, then bankruptcy

Credit:

• Annual Free Credit File Disclosure https://www.annualcreditreport.com/cra/index.jsp
• FairIsaac http://www.myfico.com
• Equifax http://www.equifax.com
• Transunion http://www.transunion.com
• Experian http://www.experian.com

Buying a Car

• Kelly Blue Book http://www.kbb.com
• Edmunds http://www.edmunds.com
• Consumer Reports – Cars http://www.consumerreports.org/cro/cars/index.htm
• Car Fax http://www.carfax.com

Buying a Home

• http://www.bankrate.com

Investment:

• http://finance.yahoo.com
• http://www.bobbrinker.com
• http://www.vanguard.com

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