Fri, 26 May 2023
Wins come in all shapes and sizes: big goals to “yay me” moments. My clients are high-performers who are hard on themselves and unfortunately, this keeps them from celebrating their wins. Finding the time to honor and celebrate makes all the difference. I share my experience with a challenging week and how it is important to celebrate even in the “shit-show” moments.
Get full show notes and more information here: https://bit.ly/42jX4ST |
Fri, 19 May 2023
Family travel can be hard to manage for many reasons. Your money mindset, scheduling time, and assumed parental obligations all impact your trip. Plus, our families don’t always connect with our visions about vacation.
This week, I share how I have handled our family vacations over the years. Every trip is imperfect but finding methods of feeling fulfilled from your travels rather than depleted is essential. Let’s explore how to set your family up for success at home and abroad.
Get full show notes and more information here: https://bit.ly/3VCdinO
Direct download: 302_-_Tips_on_traveling_to_Europe_as_a_family.mp3
Category:general -- posted at: 2:00am PDT |
Fri, 12 May 2023
As we build our ability to listen and treat ourselves well, we build momentum in all areas of life. This week, I share various methods and activities for caring for yourself.
Caring deeply looks different for everyone. It can be spending time in nature, exploring, having a quiet moment with a book, playing, resting, and more. I encourage you to give yourself permission to care in a way that truly honors your whole being.
Get full show notes and more information here: https://bit.ly/3p5CG9c
Direct download: 301_-_Grant_yourself_permission_to_care_deeply.mp3
Category:general -- posted at: 2:00am PDT |
Fri, 5 May 2023
Celebrating wins, small and large, is essential. It fills us up and allows us to see our successes in the midst of challenging times. One thing I’m celebrating this week is spring cleaning.
I honor my clients' and my own successes this week on the show. I share how I am a work in progress and how this is reflected in my physical space. Spring cleaning, small successes, and managing our mindset is a journey, so tune in today to start celebrating where you’re at.
Get full show notes and more information here: https://bit.ly/3Hx20eL
Direct download: 300_-_Spring_clean_your_home__your_mindset.mp3
Category:general -- posted at: 2:00am PDT |