Having gratitude for the blessings in your life can alter the way you view things that happen, and it makes you realize that the little things are accomplishments.

Listen in and think about how we can be more deliberate and gracious for all of the good and bad things that happen every day. When you change the way you approach your life, you can change what life gives you.

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Today, I want to talk about why you need to stop worrying about all the things that could go wrong and focus on reasonably managing the risks. As soon as you relax and worry less, you will start to see positive things coming your way by learning from the mistakes you will inevitably make.

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Today, we’re talking about releasing skepticism and letting yourself be more open to trusting yourself and others. When we are skeptical, we place roadblocks that slow us down and close off our ability to seize our dreams and live life to the fullest. I want to share some ways you can still think critically without being overly cynical about situations.

Get full show notes and more information here: https://bit.ly/2KfumMZ

On this episode, we’re talking about identifying and changing our own “energy vampire” tendencies. By being deliberate about the way we approach connection with others, we can create healthier relationships and stronger connections.

We can choose what energy we bring into situations; we don’t have to be energy vampires full of worry.

Tune in and think about how we can be more deliberate about what’s going into our brains. Through confidence and compassion, we can find more enjoyment in the imperfections of the everyday.

Get full show notes and more information here: https://bit.ly/32cSJ3Z

Getting off the sideline can be difficult, but once we are on the stage of our lives, it is incredibly empowering to actively pursue our passions.

On today’s show, we’re talking about what we can do to take a more active role in our lives and how you can overcome the fear of being uncomfortable. I want to share some thoughts on how to show up and learn from new challenges.

Get full show notes and more information here: https://bit.ly/2Wug8wK