How She Really Does It

May 2018
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Fri, 25 May 2018

Do Meaningful Work [Leader of Your Life Series]

What is meaningful work? What do you feel called to do?

This is the final episode of the 6 podcast Leader of Your Life Series – Do Meaningful Work.

Notice I did not say, research, dream, think about. Nope – DO.

Give yourself permission that you don’t have to have it all figured out.

“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”

~ Martin Luther King, Jr.

What do you feel called to do?

LISTEN HERE

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Direct download: Do_Meaningful_Work_Leader_of_Your_Life.mp3
Category:general -- posted at: 3:00am PDT

Fri, 11 May 2018

Build a Loving Relationship with Food + Your Body [Leader of Your Life Series]

BUILD A LOVING RELATIONSHIP WITH FOOD + YOUR BODY is the 4TH of 6 podcast episodes in the Leader of Your Life Series

We are taught to hate food to stop with the urges.

We are taught to hate our bodies to shame us into action.

Shame is short-term and a great Kickstarter, however, it is not sustainable and really it leads to a shame storm – binging, quitting, giving up on yourself and creating a damaging relationship with yourself of self-hatred.

Instead, I am here to teach you a better way and it works. In this week s podcast Build a Loving Relationship with Food and Your body you will learn you can love food and your body as you get to your natural weight.

LISTEN HERE

RESOURCES FROM KOREN

I am smiling big for you!

smiling,

sig

The post Build a Loving Relationship with Food + Your Body [Leader of Your Life Series] appeared first on howshereallydoesit.com.

Direct download: Build_a_Loving_Relationship_with_Food__Your_Body_-_Leader_of_Your_Life.mp3
Category:general -- posted at: 3:00am PDT