How She Really Does It

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Syndication

what if you don’t know what your dream is? Don’t worry Michele Woodward are going to talk about how to figure out your dreams. Join us….

What will achieving your dream is going to get for you?

~ Michele Woodward, on How She Really Does It

In this conversation we discuss:

  • Work in support of your dreams
  • Putting our dreams on hold for other people
  • Dare to dream
  • Vulnerability

Give yourself permission to dream.

~ Koren, on How She Really Does It

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Michele for joining us.

Until next time dream and go boldly in the direction of your dream. I am smiling big for you!

smiling,

sig

The post Go Boldly in the Direction of Your Dreams, but… appeared first on howshereallydoesit.com.

Direct download: Go_Boldly_in_the_Direction_of_Your_Dreams_but....mp3
Category:general -- posted at: 3:00am PDT

Direct download: Eating_During_the_Holidays.mp3
Category:general -- posted at: 11:36am PDT

Direct download: Tess_Vigeland_The_Year_of_Her_Life.mp3
Category:general -- posted at: 12:00pm PDT

Hiro Boga is a business strategist, teacher, adviser and mentor. This is the second of 8 shows Hiro is joining us on How She Really Does It. In this conversation Hiro and I discuss in the space of uncertainty how to move through it when you don’t believe you have control..

Your capacity will grow with practice.

~ Hiro Boga, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • The world around Hiro
  • Faith and action
  • Hiro’s practice for uncertainty

The power of boundary is to define what is inside the boundary so strongly and clearly, so it acts as a filter.

~ Hiro Boga, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Thank you Hiro for joining us this week.

Until next time, I am smiling big for you!

smiling,

sig

The post Faith in Time of Uncertainty appeared first on howshereallydoesit.com.

Direct download: Faith_in_Time_of_Uncertainty.mp3
Category:general -- posted at: 12:02am PDT

Direct download: Managing_Stressful_Situations.mp3
Category:general -- posted at: 11:48am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, give yourself some white space. I am smiling big for you!

smiling,

sig

The post White Space [MINISODE] appeared first on howshereallydoesit.com.

Direct download: White_Space_MINISODE.mp3
Category:general -- posted at: 11:26pm PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, love yourself right now. I am smiling big for you!
Direct download: Know_Yourself_Be_Yourself_Love_Yourself.mp3
Category:general -- posted at: 11:02pm PDT

Oct 6th, 2006 How She Really Does It went LIVE on the radio. 10 years later and over 550 shows I celebrate with Anna Vocino. Join us.

In this conversation we discuss:

  • Why I struggle with celebrating
  • Why the show was started
  • Wanting to quit How She Really Does It
  • The things I have learned from HSRDI over the past 10 years

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening! Thank YOU for 10 years!

Until next time, I am smiling big for you!

smiling,
sig

The post 10 Years…. appeared first on howshereallydoesit.com.

Direct download: 10_Years....mp3
Category:general -- posted at: 1:46am PDT

CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it.

Thinking bigger does not mean doing it the Kardashian way. Join us as we discuss what thinking bigger really means.

Ego vs. intrinsic needs

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • What is the context in which I am working?
  • Test + Try
  • Bigger is sometimes happens when you do good work.
  • Grow out of getting permission from others.
  • “I deserve this.”
  • This is what I want
  • Trust – noticing when your intuition is right

I will have mattered.

~ Michele Woodward, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Michele for joining us.

Until next time, I am smiling big for you!

smiling,
sig

The post What Does It Mean to Think Bigger appeared first on howshereallydoesit.com.

Direct download: What_Does_It_Mean_to_Think_Bigger_.mp3
Category:general -- posted at: 8:00pm PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, make a commitment and honor yourself by following through on your commitment. I am smiling big for you!

smiling,
sig

The post Make a Commitment [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Make_a_Commitment.mp3
Category:general -- posted at: 10:53pm PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, Wholehearted Living is a practice and is available to you right now. You have go this! I am smiling big for you!

smiling,

sig

The post Wholehearted Living [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Wholehearted_Living.mp3
Category:general -- posted at: 8:36pm PDT

Budget-loving finance nerd Mark Butler returns.

Mark and I discuss underearning or overspending and what s the difference.

Should I say no to a customer?

~Mark Butler, on How She Really Does It

In this conversation we discuss:

  • Pricing
  • Revenue as a Goal
  • Customer needs vs Self Needs

Is this something I want to do?

~Koren, on How She Really Does It

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Mark Thank you for the conversation and the ability to rumble on the show!

smiling,
sig

The post Integrity as an Entrepreneur appeared first on howshereallydoesit.com.

Direct download: Integrity_as_an_Entrepreneur.mp3
Category:general -- posted at: 5:43am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, feel all of your feelings. I am smiling big for you!

smiling,

sig

The post Numb the Bad, You Numb the Good [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Numb_the_Bad_You_Numb_the_Good_MINISODE.mp3
Category: -- posted at: 7:39pm PDT

Hiro Boga is a business strategist, teacher, adviser and mentor. We are fortunate to have Hiro spend 8 shows with us on How She Really Does It. In this conversation Hiro and I discuss power and radiance.

We always have the power to choose.

~ Hiro Boga, on How She Really Does It

LISTEN HERE

In this conversation we discuss:
  • What is power?
  • Energy drains
  • Qualities
  • Power to choose
  • Power to act
  • Welcome self
  • Safety as a fundamental human need.
  • Tune in + check in

Welcome myself in this world, treat self with utmost hospitality and love self.

~ Hiro Boga, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Thank you Hiro for joining us this week.

Until next time, I am smiling big for you!

smiling,

sig

The post Power + Radiance with Hiro Boga appeared first on howshereallydoesit.com.

Direct download: Power__Radiance_with_Hiro_Boga.mp3
Category:general -- posted at: 8:12pm PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, notice your thoughts and your feelings. I am smiling big for you!

smiling,

sig

The post Feelings vs. Thoughts [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Feelings_vs._Thoughts.mp3
Category: -- posted at: 2:21am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, notice where you are rooted and the results that occur from there. I am smiling big for you!

smiling,

sig

The post Where are You Rooted? [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Where_are_You_Rooted__MINISODE.mp3
Category:general -- posted at: 10:28pm PDT

The show is back on iTunes….. I have many more shows for you!

Want to be featured on my new website? Tell me how HSRDI has affected your life and email me a photo along with your story

Leave an iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

smiling,

sig

The post Back on iTunes… appeared first on howshereallydoesit.com.

Direct download: Back_on_iTunes.....mp3
Category:general -- posted at: 7:57am PDT

I have spent a lifetime at the pool. There are so many stories in swimming. In this show I share a very special show with one of my former swimmers. The photo in this post shows Heather (on the right side) as a kid with her sister on the left (yes that’s me in the middle – we are all kids).

Heather went on to have a very successful aquatic sports career in water polo and swimming. After high school, she went to Stanford and competed on the women’s water polo team and she also raced for the swim team in a meet or two.

Heather discusses the skills she developed as an athlete and how she uses those skills in her day to day living with cancer.

I need the space to return to myself

~ Heather West, on How She Really Does It

LISTEN HERE

In this conversation we discuss:
  • Trusting yourself in the process
  • Letting go of results
  • Being an advocate for self – taking on the coach role
  • Being aware of the energy of self and others
  • Priorities
  • Olympic dedication applied to healing cancer…
  • Knowing who you want on your team
  • How to support someone with cancer

If you are exposed to something, it makes it easier for you to believe that you could actually do that yourself.”

~ Heather West, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Thank you Heather for joining us this week.

Until next time, I am smiling big for you!

smiling,
sig

The post Story of Swimming + Cancer appeared first on howshereallydoesit.com.

Direct download: Heather_West_-_Story_of_Swimming__Cancer.mp3
Category:general -- posted at: 3:06am PDT

Seek + Destroy

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, remember compassion is the antidote to shame. I am smiling big for you!

smiling,

sig

The post Inner Gladiator [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Inner_Gladiator_MINISODE.mp3
Category:general -- posted at: 10:20pm PDT

CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it.

In this week s conversation Michele and I discuss now what when you finally achieve your goal?

 

Things can be easy.

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:
  • Visualization tool
  • Writing in a journal in the present tense
  • Rehearsing in your writing
  • Lack + Abundance
  • Obligations
  • Anxious hustle
  • Loving ourselves

Invitation not an obligation.

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Michele for joining us.

Until next time, I am smiling big for you!

smiling,
sig

The post Being Invited as Opposed to Anxious Hustle with Michele Woodward appeared first on howshereallydoesit.com.

Direct download: Being_Invited_as_Opposed_to_Anxious_Hustle.mp3
Category:general -- posted at: 12:15am PDT

Share your story with someone who has earned the right to hear it.

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, feel your shame, unpack the stories that create the shame and move through it. I am smiling big for you!

smiling,
sig

The post Shame – What is it? [Minisode] appeared first on howshereallydoesit.com.

Direct download: Shame_-_what_is_it_.mp3
Category:general -- posted at: 12:34am PDT

Guest Co-host Anna Vocino and I talk about giving away what you don’t have. Or maybe we talk about husband bashing???

Be do or have anything you want.

~ Anna, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • 3 things that are part of living life
  • Teachers in our life (UGH)
  • Boundaries
  • Setting up your life with “I have to…”

Create then consume.

~ Koren, on How She Really Does It

Mentioned in this Podcast

  • Anna s website
  • Medical Medium book
  • UCSC physics Bruce Rosenblum – once you’ve met someone and shaken that person’s hand, you are connected forever.

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. And send me an email or a tweet so I know who your name! iTunes id s just don t give a great connection.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Anna it was fun, a little off the rails, not too much husband bashing and definitely no kissing on the lips.

smiling,
sig

The post Giving What You Don’t Have appeared first on howshereallydoesit.com.

Direct download: Giving_What_You_Dont_Have.mp3
Category:general -- posted at: 2:19am PDT

CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it.

In this week s conversation Michele and I discuss now what when you finally achieve your goal?

No is the beginning of a conversation

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:
  • Be a good girl
  • Listen to inner voice
  • Work place for “good girls”
  • Asking for what you want
  • The cost of being a “good girl”
  • “Good to know. Note to self”

Who do I want to be in line with my values?

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Michele for joining us.

Until next time, I am smiling big for you!

smiling,
sig

The post How to Find a Creative Solution When You Don’t Believe You are Creative? appeared first on howshereallydoesit.com.

Direct download: How_to_Find_a_Creative_Solution_When_You_Dont_Believe_You_are_Creative.mp3
Category:general -- posted at: 4:19am PDT

CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it.

In this week s conversation Michele and I discuss now what when you finally achieve your goal?

 

Let’s explore that.

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Change your way of being
  • Permission
  • Choosing who you want to be
  • Stealing like an artist
  • Changing one thing at a time
  • Bravery + what it looks like
  • Agility

We all have everything we need all the time.

~ Michele Woodward, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Michele for joining us.

Until next time, I am smiling big for you!

smiling,
sig

The post How to rebuild your life with Michele Woodward appeared first on howshereallydoesit.com.

Direct download: Rebuilding_Your_Life.mp3
Category:general -- posted at: 10:17pm PDT

My friend Jeannette Maw is a conscious creator and spends her time conjuring ways to help us better understand and practice creating reality. Maybe you know conscious creation as laws of attraction. Her mission is to inspire deliberate creators to confidently embrace their power to manifest reality by challenging belief systems, playing with energy and knowing anything is possible in creating daily magic and miracles.

Jeannette has been a past guest and I am thrilled will be coming back more frequently to have so many more fun conversations.

All you have to do is follow your highest excitement.

~ Jeannette Maw, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Inspired Action
  • The power of belief
  • Practice happy now
  • Buffer of time
  • Self-love
  • We know best for ourselves/trust yourself
  • Joy + treasure hunt
  • The choice – willingness to choose
  • Set an intention to experience a core value
  • Cultivating faith

Where am I rooted?

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. And send me an email or a tweet so I know who your name! iTunes id s just don t give a great connection.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Jeannette grateful to spend time with you. Always fun. Looking forward to our next conversation.

smiling,
sig

The post Inspired Action with Jeannette Maw appeared first on howshereallydoesit.com.

Direct download: Inspired_Action_with_Jeannette_Maw_1.mp3
Category:general -- posted at: 4:00am PDT

Guest Co-host Anna Vocino is back. We are catching up with her and talking about dealing with overwhelm and perseverance.

Be do or have anything you want.

~ Anna, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Anna’s cookbook update – Eat Happy
  • Quitting vs. Keep Going
  • Dishes + exercise as a reward? What???

Create then consume.

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. And send me an email or a tweet so I know who your name! iTunes id s just don t give a great connection.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Anna it was fun, thank you for sharing with us how you own what you do and create a living in unconventional careers!

smiling,
sig

The post Overwhelm + Perseverance appeared first on howshereallydoesit.com.

Direct download: Anna_Vocino_Overwhelm__Perserverance_.mp3
Category:general -- posted at: 8:54am PDT

MicheleWoodward-WhatYouDoBestpostCEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it.

In this week s conversation Michele and I discuss now what when you finally achieve your goal?

 

What is enough going to feel like?

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Play to your strengths
  • Light side | Dark Side
  • Own Your Story – all of it
  • Capacity
  • Putting self out there
  • Alive + Awake

Identify strengths. Figure out what you value. Be honest with yourself.

~ Michele Woodward, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Michele for joining us.

Until next time, I am smiling big for you!

smiling,
sig

The post Do What You Do Best with Michele Woodward appeared first on howshereallydoesit.com.

Direct download: Doing_What_You_Do_Best.mp3
Category:general -- posted at: 3:00am PDT

MarkButler-6FigureBusinesspostBudget-loving finance nerd Mark Butler returns.

Mark and I discuss what it takes to build a 6 figure business.

They are better than me.

~Mark Butler, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • “6 Figure” – ugh!
  • Starting out – focus on “howmuch money do I put toward’s progress.”
  • Great question to ask yourself: “how many times do I have to hear the word yes?”
  • Boundaries + Struggle
  • Nuts + bolts of what you actually need to do.

I don’t believe in life balance. Instead I think of it as personal + professional integration.

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Mark I love talking about money. Thank you for the conversation!

smiling,

sig

The post What it Takes to Build a 6 Figure Business appeared first on howshereallydoesit.com.

Direct download: What_It_Takes_to_Build_a_6_Figure_Business.mp3
Category:general -- posted at: 3:00am PDT

Guest co-host Karen Walrond is back. We discuss a really important topic in this conversation – Thinking for yourself.

You do you!

~Karen Walrond, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Being a multi-layered person
  • Validation
  • Rooted in your own values
  • What food works for your body
  • What you think beauty is in your eyes

Most of us come to who we are because of our experiences + our story.

~ Karen Walrond, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Karen so good to talk with you! Thank you for joining me!

smiling,

sig

The post Think for Yourself appeared first on howshereallydoesit.com.

Direct download: Think_for_Yourself.mp3
Category:general -- posted at: 3:00am PDT

It’s really not so black and white. Do a soul sucking job to make a living or do a job you love and be poor.

There really are ways to make a living at unconventional jobs. I have discussed this topic a lot over the years and in the is conversation with Anna Vocino we talk about it some more.

Own what you do.

~ Koren, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Shifting belief systems
  • Foundation building
  • Working for free
  • Know who you are
  • Cutting out the external noise
  • Decision fatigue
  • Have a fire sale
  • Let go of permission

Own what you do + the money will follow.

~ Anna Vocino, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. And send me an email or a tweet so I know who your name! iTunes id s just don t give a great connection.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Anna it was fun, thank you for sharing with us how you own what you do and create a living in unconventional careers!

smiling,
sig

The post Making Money in Unconventional Careers appeared first on howshereallydoesit.com.

Direct download: Anna_Vocino_Making_Money_in_Unconventional_Careers.mp3
Category:general -- posted at: 1:35pm PDT

Join CEO Whisperer Michele Woodward + I as we discuss second guessing yourself + self-doubt.

I am happiest when I am fully myself.”

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Am I doing it right?
  • Quiet time + Reflection
  • Trusted Friend
  • “Modeling” + aspirations
  • How you go into the situation – stakes are high

It’s learnable

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for listening!

Michele what a great way to spend my time!

smiling,
sig

The post 2nd Guessing Yourself + Self-Doubt with Michele Woodward appeared first on howshereallydoesit.com.

Direct download: 2nd_Guessing_Yourself__Self-Doubt_with_Michele_Woodward.mp3
Category:general -- posted at: 3:02am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, which iTunes playlist are you choosing? I am smiling big for you!

smiling,

sig

The post Where do feelings come from? [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Where_Do_Feelings_Come_From_.mp3
Category:general -- posted at: 2:36am PDT

CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it.

In this week s conversation Michele and I discuss now what when you finally achieve your goal?

 

Where am I? Where do I want to go?

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • How you talk about the change?
  • How does this feel?
  • Anticipating success.
  • Moment of stillness
  • Whitespace + Boundaries
  • Choose vs. Should
  • What am I curious about next?
  • Permission to ask for what you want.

What am I curious about next?

~ Michele Woodward, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Michele for joining us.

Until next time, remember curiosity + learning = growth. I am smiling big for you!

smiling,
sig

The post Now what when you finally achieve your goal? appeared first on howshereallydoesit.com.

Direct download: Now_What_.mp3
Category:general -- posted at: 5:36am PDT

LISTENHERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, give yourself permission to define your own success. I am smiling big for you!

smiling,
sig

The post Daring Greatly [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Daring_Greatly.mp3
Category:general -- posted at: 9:35am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, give yourself permission to define your own success. I am smiling big for you!

smiling,
sig

The post Mindset – why it’s so important [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Mindset_-_why_its_so_important.mp3
Category:general -- posted at: 6:13am PDT

CEO whisperer Michele Woodward is back for our monthly conversation.

In this conversation we talk about how to pull yourself out of a rut.

A lot of times when we are in a rut we are not present.

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Be conscious about where you are
  • What are the stories you tell yourself
  • Creative and stepping out
  • Find opportunities
  • #yayme
  • Have your own back

Know Yourself. Love Yourself. Be Yourself.

~ Michele Woodward, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Michele – thank you!

Remember Know Yourself. Love Yourself. Be Yourself.

smiling,
sig

The post How to Pull Yourself Out of a Rut with Michele Woodward appeared first on howshereallydoesit.com.

Direct download: How_to_Pull_Yourself_Out_of_a_Rut_Michele_Woodward.mp3
Category:general -- posted at: 10:00am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, give yourself permission to define your own success. I am smiling big for you!

smiling,
sig

The post All or Nothing [MINISODE] appeared first on howshereallydoesit.com.

Direct download: All_or_Nothing.mp3
Category:general -- posted at: 4:41pm PDT

Budget-loving finance nerd Mark Butler returns. Before becoming a budget nerd, he was an entrepreneur with business revenue close to $2 million however he always felt broke and not good at money.

Mark and I will discuss the value of annual reviews + money check-ins.

People overestimate what they accomplish in a year and underestimate what they spend.

~Mark Butler, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Annual review | Year end wrap-up
  • Look at everything that happened with your money for the last year
  • Reflect + celebrate
  • More money is not always the answer.
  • Latte factor
  • Compassion
  • All or nothing
  • What freedom feels like?

Start with $5 to build your savings muscle and celebrate it versus discount it as too small.

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Mark I love talking about money. Thank you for the conversation!

smiling,
sig

The post Annual Reviews + Money Check-In appeared first on howshereallydoesit.com.

Direct download: Annual_Reviews_Money_Check-in.mp3
Category:general -- posted at: 3:00am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, give yourself permission to define your own success. I am smiling big for you!

smiling,
sig

The post Success: What Does that Mean? [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Success.mp3
Category:general -- posted at: 6:24am PDT

Guest co-host Karen Walrond is back and we are talking about after all the hoopla of “close out the year” + New Year’s resolutions. What about those gray days that come up? Or when you did all the work but and are waiting for the results.

There’s no right way out but through.

~Karen Walrond, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • After the New Year push…
  • The January Greys
  • Re-entry
  • White space
  • Mission, Motto and Values
  • Hard knocks are teachers in your life.
  • Doing everything right and then waiting for the success. Where is it?
  • Trust the process

Take Stock 4 days a year.

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Karen so good to talk with you! Thank you for joining me!

smiling,

sig

The post Three Weeks into the New Year….Now What? appeared first on howshereallydoesit.com.

Direct download: Three_weeks_into_the_New_Year....mp3
Category:general -- posted at: 3:00am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, remember to verbal vomit into containers. I am smiling big for you!

smiling,
sig

The post Vulnerability [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Vulnerability.mp3
Category:general -- posted at: 5:22pm PDT

Join CEO Whisperer Michele Woodward + I as we discuss making the leap from doing everything to delegating.

In this conversation we talk about the power and purpose of friendships.

Where does confidence derive?

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Self-definition
  • Confidence
  • Support you need
  • What it means to be a leader?
  • What it means to be a manager
  • Boundaries
  • Doing it all to delegating

Growing into a new role, a new definition of self.

~ Michele Woodward, on How She Really Does It

Mentioned in this Podcast

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Michele what a great way to spend my time!

smiling,
sig

The post Doing Everything to Delegating appeared first on howshereallydoesit.com.

Category: -- posted at: 3:00am PDT

LISTEN HERE

Mentioned in this Podcast

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, remember to verbal vomit into containers. I am smiling big for you!

smiling,
sig

The post Transactional Mindset appeared first on howshereallydoesit.com.

Direct download: Transactional_Mindset.mp3
Category:general -- posted at: 9:36am PDT

LISTEN HERE

Mentioned in this Podcast

  • The Year of Yes program

I appreciate the iTunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Using an iPhone, iPad use this easy link.

Until next time, remember to verbal vomit into containers. I am smiling big for you!

smiling,
sig

The post I Want to Quit [MINISODE] appeared first on howshereallydoesit.com.

Direct download: I_want_to_quit....mp3
Category:general -- posted at: 6:54am PDT

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