In this week's episode, I want to talk in-depth about getting other people to believe in you vs. believing in yourself. I'll share some of my stories about self-belief with you and tell you how I learned that believing in myself was the missing ingredient to my success. And we'll also talk about why leaning on other people's belief can be another way for us to hustle for worthiness, instead of believing that we are worthy from the inside out.

Get full show notes and more information here: https://bit.ly/2HFwEmJ

In this episode, we're breaking down the idea that "it's supposed to be easy" and talking about why all the great things we want require some vulnerability + effort. I'll remind you why people want connection, why it's not so easy to find a want match with other people, and how you can manage your mind so that you can connect with others more often and more deeply.

Get full show notes and more information here: https://bit.ly/2SWLLh4

In this week's podcast episode we're diving deep into shame and why courage is the only real antidote for it. We'll talk about why it's important to remember that we all deal with shame and discuss some of the ways we confront it. We will also chat about why things outside ourselves - like money, jobs, and accolades - can never banish shame from inside of us. And finally, we'll dive into courage and why it's the only true way to move through shame.

Get full show notes and more information here: https://bit.ly/2uwEQmF

The real key to belonging is courage. 

In today's episode I'm talking about belonging and why it's such an important part of all of our lives. I'll share how you can reflect on the places you already belong, create new ones, and talk about why courage is an essential part of building a place where everybody feels like they belong.

Get full show notes and more information here: https://bit.ly/2S3xEHr