In this episode, I’m showing you why your past doesn’t have to create your future and the problem with hanging onto the story that it does. I’m showing you how to tune in to your own agency and desires to establish what you really need, why everything is learnable, and the key to creating what you desire in life.

Get full show notes and more information here: https://bit.ly/3NPr3f5

In this episode, I’m showing you how to hold space for those who are having a difficult time and what that means. I’m diving deeper into the pitfalls and boundaries around holding space and being in an environment where someone may be suffering, and showing you how to own your experience when you are in a good place but others are not.

Get full show notes and more information here: https://bit.ly/3sURplY

Join me this week and find out why it is okay not to be okay right now, and why it doesn’t mean you are weak, ill, or doing something wrong. I’m showing you how to meet yourself where you are, acknowledge your own status and take care of yourself, and sharing the importance of giving yourself permission to feel your feelings.

Get full show notes and more information here: https://bit.ly/3gQ0v0B

In this episode, I’m showing you how to start looking for other possible endings to the things you want in your life and giving you a new perspective to help you overcome the loss of what didn’t happen. Discover some key learnings you can implement to help you overcome when something doesn’t happen that you want, and how to start seeing alternative outcomes that you aren’t currently thinking about.

Get full show notes and more information here: https://bit.ly/3SHdxe7