Where are you a leader? In what arena are you willing to step up? Discover why being a leader requires courage, and the transformations that can happen when you start believing you are a leader. Great leaders are brave and willing to step up, and I’m showing you exactly how to do that this week.

Get full show notes and more information here: https://bit.ly/3xy6JGf

Regardless of the size of your ideal circle, the key to building and maintaining relationships that make us feel connected + safe is having courageous conversations.

Courageous conversations mean emotional risk: they require authenticity + vulnerability. But they allow us to deepen our closest relationships and gently let go of relationships that aren't the right fit.

Get full show notes and more information here: https://howshereallydoesit.com/podcast/courageous-conversations-ww/

Join us this week to hear a beautiful story of transformation, and how Brenda learned to treat herself with more kindness, compassion, and respect. We discuss how far she’s come in the last four years, and how she has completely transformed her life. If this is possible for Brenda, what's possible for you?

Get full show notes and more information here: https://bit.ly/3guid7U

You can have strong, connected and authentic relationships. It is not about whether you are worthy or good enough to have them. It's about being brave enough to go out and cultivate the relationships you want.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/cultivate-relationships-ww/]

Join me this week as I share why love and compassion for yourself will cultivate your ability to have love and connection with others. Learn how to stop blaming yourself and other people for doing things wrong, and how to start trusting your inner compass and make soul care a priority.

Get full show notes and more information here: https://bit.ly/3uMh9zZ

Owning our story and loving ourselves through that process is the bravest thing we’ll ever do. Tune in this week as Brené and I talk about all things shame and worthiness, and the power of owning and sharing our stories. Discover some key learnings from this episode that still apply almost 10 – 15 years later, and learn what keeps us feeling small and unworthy in our lives.

Get full show notes and more information here: https://bit.ly/3fQRe5R

Being the leader of your life is about being authentically you. It’s about letting go of the external rules of who you are supposed to be, what you are supposed to think and how you are supposed to live your life.  It’s about letting go of all those damn supposed to’s and living as YOU. 

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/leader-life-ww/]

Join us this week to discover why we are hardwired for belonging and why we are all innately worthy of love. I’m sharing three key learnings from this interview with Brené that are still applicable 10 years on, and how you can take these learnings and incorporate them into your life.

Get full show notes and more information here: https://bit.ly/3u11V9U