Did you ever wonder what life was like for a singer-songwriter? Do you wonder the journey of a singer-songwriter. Today we have Rich Driver, from Davis to discuss his personal journey and his first solo CD (self-titled), Rich Driver.

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Feeding our families – what an important thing to do. But how do we do it with limited time in our daily lives. Doesn t it seem easier to go and pick up some fast food or take out? Get some pizza delivered? It is Friday night and we are too tired. Well Tosca Reno, health and fitness expert and bestselling author of The Eat-Clean Diet series is here to discuss her latest book THE EAT-CLEAN DIET FOR FAMILY & KIDS and set us straight on how we clean lead healthier lives and also get our kids on a better path.

Visit her other sites: The Eat-Clean Diet and The Eat-Clean Blog

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Have you ever looked back at your life and wished you could have given yourself advice, reassurance, or a way to look at your situation with different lenses? Today we have Ellyn Spragins returning. You may remember Ellyn as the author of New York Times bestseller: What I Know Now: Letters to My Younger Self. Ellyn has written a new book, If I d Known Then: Women in Their 20s and 30s Write Letters to Their Younger Selves.

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We talk a lot on this show about feeling stuck, wanting to change your current job, learn more about how to take care of yourself, or where to find information to improve your life. Well today, we have someone here who will tell you about how you can accomplish any of those with the opportunities offered in Davis. Don Palm is the Dean of the Davis Center. What is the Davis Center you may ask? The Davis Center is part of Sacramento City College and Don is here to explain it all.

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Do you feel stuck, uncertain, or blocked? Do you know who you are? What is your purpose? Today we have life coach, Martha Beck. Many of you may have seen her on the Oprah Winfrey Show, read her monthly column in O magazine or read one of her many books such as Finding Your Own North Star: Claiming the Life You Were Meant to Live or Expecting Adam. Martha Beck s latest book is Steering by Starlight. Martha is here today to discuss moving towards your destiny.

Listen to more interviews with Martha Beck

What dieting really does to your body (and the story of Martha Beck’s career)

Creating the Life You Want

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