• I’m not enough?
• I’m a loser
• There s something wrong with me.
• It s not possible for me, it s only for other special people

And I’m talking about the Fear of Success. What is success, why we are afraid of it and what we do to sabotage it.

Finally, what you can do to overcome both your fear of failure and your fear of success.

MENTIONED ON THE SHOW

• Fear of Success
• What is success
• What you can do about it.

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

smiling,

The post Fear of Failure + Fear of Success [DEEP DIVE] appeared first on howshereallydoesit.com.

My clients get upset because they know better. However they are frustrated and then get even more frustrated with themselves because they are frustrated.

This is the beginning of a snowball effect, where the feeling grows and festers.

Discover what you can do and why it’s important to stop being frustrated about being frustrated.

MENTIONED ON THE SHOW

• Why this isn’t helpful
• What to do about it instead
• Learn about what causes your frustration

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

smiling,

The post Stop Being Frustrated About Being Frustrated [MINISODE] appeared first on howshereallydoesit.com.

What’s the cost to you for staying small in your life?

To not be seen.

To not use your voice.

To not pursue what you really, really, really want.

I know you will tell me it’s safe…

However, listen to this MINISODE to find out the cost to you and what you need to show up in your life.

MENTIONED ON THE SHOW

• Examples of staying small
• The cost to you for staying small in your life
• What you need to show up in your life
• The truth

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

smiling,

The post Staying Small [MINISODE] appeared first on howshereallydoesit.com.

We have many areas in our lives.

Family. Work. Marriage. Partners. Friends. Community. Sports. Parenting.

In this Deep Dive, I discuss one arena that you can use as a metaphor for one of your own arena’s along with the steps of what to do to find out what you believe about yourself in your arena.

MENTIONED ON THE SHOW

• small hinges can move big doors
• being a deliberate creator
• how beliefs create reality
• results as a reflection of what we believe
• steps for you to discover what you believe

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

smiling,

The post The pool is a mirror for what our kids believe about themselves [Deep Dive] appeared first on howshereallydoesit.com.

Instead of offloading hurt to others, it’s about feeling your feelings and moving through them by standing your sacred ground.

In this Deep Dive, I discuss how our feelings affect others and what we can do about it.

MENTIONED ON THE SHOW

• Offloading our emotions to others
• Hot potatoe effect
• Importance to understand shame and know shame
• Where our feelings come from
• What’s the energy you want to put into your environment?

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.

smiling,

The post Be Responsible for Your Feelings [Deep Dive] appeared first on howshereallydoesit.com.