Sun, 7 April 2013
How a woman in menopause lost 25 pounds without dieting. We are often bombarded with messages about what to eat, the secret exercise to join and what to eliminate from our life to lose weight. In this interview my guest Kathleen will discuss her journey losing 25 pounds without dieting and how she has been able to maintain her natural weight for the past 15-16 months. Since she was going through menopause, she thought maybe her weight gain was permanent. Kathleen shares with you her journey and how she was able to shed over 25 pounds and continue to keep it off 15 months later. IN THIS INTERVIEW WE DISCUSS:
Mentioned in the interviewsmiling, The post Weight Loss After Menopause appeared first on howshereallydoesit.com. |