That was my life before structure. Which also lead to a lot of frustration, overwhelm and lack of creating the life I wanted.

When you overcome resistance to structure to you get to create the real freedom you crave.

In today s deep dive I discuss why structure actually supports you and does not restrict you.

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Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

I am smiling big for you!

Do you wake up with anxiety? Here is what you can do so you don’t live with it all day long.

This MINISODE is about dialing up the feelings you want to feel instead of accepting the crappy feelings.

It s time to put this into practice in your life.

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You can become shame resilient.

It s time to put this into practice in your life.

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Live your life in awe and with hopeful thinking.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

Three words I have worked extremely hard to never hear from my childhood – “shame on you.”

This MINISODE is about shame resistant vs. shame resilience.

It s time to put this into practice in your life.

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You can become shame resilient.