Our idea of the perfect holiday season can be guided by our cultural surroundings or by the happiness of our family or spouses. We want to make things perfect for everyone, but how can you keep giving if you are exhausted?

Discover how to allow yourself to breathe, to fill yourself up in a way that will give you the ability to offer as much as you want this holiday season. Remember that we can’t give what we don’t have.

Get full show notes and more information here: https://bit.ly/3SKU285

I have never enjoyed cold weather. Yet, for a long time, I put myself in a situation that didn’t make my life more enjoyable during that season: I didn’t turn on the heat.

My friends, this week I invite you to look at the choices you’ve made and try to pinpoint what causes unnecessary suffering in your life. Discover how to make a positive change and stop suffering when you don’t need to.

Get full show notes and more information here: https://bit.ly/40xND21

Why are our achievements overshadowed by our perception of the time taken to reach them? Too often, we judge ourselves or compare our journey to that of others before celebrating our victories.

Tune in this week for some questions to ask yourself to break the pattern of self-judgment. Learn how to nurture the feeling of self-love, as well as respect for your journey towards achieving your big dreams and goals.

Get full show notes and more information here: https://bit.ly/40qP5Da

Do you sometimes feel like you can’t help but be bittersweet when things come to an end? Endings certainly come with a lot of mixed and competing feelings.

This week, discover how to let go and embrace the new things that enter your life after others leave it. I’ll share my personal experiences with things coming to an end and some ways to embrace everything you’ve learned, taking it with you into the next chapters of your life.

Get full show notes and more information here: https://bit.ly/3tXAbIA