Fri, 27 November 2020
In today’s episode, Stacia shares what it was like for her husband to get a life-changing diagnosis and how she and her family coped with it. Stacia truly is a window into what’s possible when we surrender the battle and instead find courage to accept what is. Friends, I want to let you know that we will be discussing thoughts of suicide in this episode. Remember, we are resilient when we feel our emotions, and you are never alone. Get full show notes and more information here: https://bit.ly/398WrCV
Direct download: 173_-_Make_It_Happen_or_Surrender_Stacia_Rusakowicz.mp3
Category:general -- posted at: 2:00am PDT |
Wed, 25 November 2020
Anna Vocino is an actor, comic, voice overer, podcaster, and cookbooker. She joined me as a guest co-host on the podcast for several episodes. Listen in to this episode to hear us talk about confidence, what gets in the way of it, playing a smaller version of yourself. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/anna-vocino-confidence-ww/] |
Fri, 20 November 2020
This week, I invite you to look at how your holidays have evolved over the years and ask yourself if it’s possible that different can also be good. What would happen if you let go of what is “supposed to happen” and got creative with what you can create? It has been a long eight months of COVID, and we’re coming to the end of a very intense year. It’s important to acknowledge and feel our emotions, and instead of focusing on what can’t be, focus on what can. Get full show notes and more information here: https://bit.ly/2IPtcdm |
Wed, 18 November 2020
What is holding you back from creating the life you want? Sharon Lechter knows the answer from personal experience. Sharon returns to talk about standing in your own power and discovering what is holding you back from other opportunities in your life. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/sharon-lechter-ww/]
Direct download: Sharon_Lechter_What_is_Holding_You_Back.mp3
Category:general -- posted at: 2:00am PDT |
Fri, 13 November 2020
Tune in to the podcast today where I share the reasons so many of us feel mom guilt, where it comes from, and how to let it go. As women, we’re natural fixers. But this pandemic has caused a lot of trauma that we simply can’t fix. I’m sharing what we can do to help our children during this time, and it starts with giving yourself permission to drop the guilt. Get full show notes and more information here:https://bit.ly/3ki7pYN |
Wed, 11 November 2020
Byron Katie is a speaker and author of several books including Loving What Is and A Mind at Home with Itself. She is the founder of The Work, a method of inquiry for identifying and questioning any stressful thought. In this episode, she and I discuss The Work and why this type of inquiry is so powerful. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/byron-katie-ww/] |
Fri, 6 November 2020
Listen in today as I share my thoughts about this tense time and my encouragement for you to get through it. My hope is that you ask yourself the questions in this episode to help navigate you towards an even more resilient, compassionate, and loving self. We have done hard things, and we will continue to do hard things. Get full show notes and more information here: https://bit.ly/2I6Odzv |
Wed, 4 November 2020
Karen joined me for a time as a guest co-host on How She Really Does It. In this episode, which originally aired in 2016, we talk about money. We’ll discuss my and Karen’s different feelings around money. One of us fears it and one of us loves it! Get full show notes and more information here: [https://howshereallydoesit.com/podcast/money-love-fear-ww/]
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