Weight Loss Journey

Weight Loss without dieting…. Does this really work? One of my coaching clients talks about her journey and the experience that she has gone through over the past 19 months.

We discuss:

• How she started out not believing she could create the life she wanted, that has now changed.
• Her relationship with food now.
• Her relationship with exercise
• How she lost her weight if she did not diet

My client started in the Weight Loss Coaching Circle. This is a confidential 6 month coaching group. For more information about the Circle click HERE.

music Christine Kane – Virginia

smiling,

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