Tara Mohr is an expert on women’s leadership playing bigger in work and in life. Her book, Playing Big: Find Your Voice, Your Mission, Your Message, she shares her model for making the journey from playing small—being held back by fear and self-doubt—to playing big, taking bold action to pursue what you see as your callings.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/tara-mohr-ww/]

Join me this week as I share how we create prison walls for ourselves by what we think and how to let go of a fixed mindset and limiting beliefs. I share why you are the leader of your life, why enjoying your life takes courage, and why there’s no right or wrong decision when it's made from a place of authenticity.

Get full show notes and more information here: https://bit.ly/3cdgHUY

Lissa Rankin, M.D. is a mind-body medicine physician, author and speaker. Lissa has been a guest on the show before talking about our mind over medicine + our bodies. In this interview we talk about fear and how to move out of fear.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/lissa-rankin-ww/]

Join us this week for a fascinating discussion about the effects of technology and social media and why we need to be aware of what is happening in our brains when we decide to engage with these tools. Alexandra shares the perspective shifts she gained since giving up social media and some ways you can harness deeper connections with those around you without relying on social media.

Get full show notes and more information here: https://bit.ly/2OCi2vu

Guest Co-host Anna Vocino and I talk about GOALS.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/goals-anna-voccino/]

Join me this week as I share the beauty and gifts I found in 2020 and explain why we can get stronger from the challenges and obstacles that we go through. I’m sharing what I’ve learned in the last year, what got me through, and why we will all have obstacles in life, but some of them we get to choose to overcome.

Get full show notes and more information here: https://bit.ly/3eiJuZQ

Hiro Boga is a business strategist, teacher, adviser, and mentor. Hiro returns as a guest co-host to discuss self-trust.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/self-trust-hiro-boga/]

It is easy to feel as though you’re constantly being held back or plowing through, which is why the concept of rising up is really important. Rising up to show up as your best self will enable you to start creating the life and relationships that you want.

Tune in this week as I share three lessons I’ve learned to cultivate the rising up process and that you can use to do the same in your life. I’m showing you how to create relationships with others where they treat you the way you desire to be treated, and how to overcome the obstacles that are holding you back in life. It’s time to stop dragging dead cows across the desert!

Get full show notes and more information here: https://bit.ly/2OkadtO

Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman's Comfort Book. In this conversation we talk about how to stay with your journey when it gets difficult.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/how-to-stay-with-your-journey-when-it-gets-difficult-with-jen-louden/]