How She Really Does It

October 2018
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Fri, 26 October 2018

Deciding Ahead of Time [DEEP DIVE]

Reduce your brain juice drain.

I’m sharing with you how deciding ahead of time supports your life and isn’t restrictive.

Want to feel better? I have a special workbook for you. Make sure you download it.

LISTEN HERE

WHAT YOU WILL DISCOVER

Making the wrong decision
Reducing brain juice drain
Deciding ahead of time actually supports you not restricts you.

RESOURCES FOR YOU

Ready to join the ENOUGH program. Join the waitlist to the ENOUGH program.
If you want to start cultivating your ENOUGHness sign up HERE to get weekly stories + small lessons for you.
Download your free MINDSET PRACTICE workbook HERE (includes Feelings Menu)

The post Deciding Ahead of Time [DEEP DIVE] appeared first on howshereallydoesit.com.

Direct download: Deciding_Ahead_of_Time_Deep_Dive.mp3
Category:general -- posted at: 6:38am PDT

Fri, 19 October 2018

Brain Juice [MINISODE]

Stop the drama.

Find out about one of your precious resources your brain juice.

Stop wasting your your brain juice.

Be deliberate about where you want to use it and how it will be maximized.

Remember to grab the MINDSET PRACTICE workbook I use with my clients!

Make sure you download it.

LISTEN HERE

WHAT YOU WILL DISCOVER

What’s brain juice
Brain juice depeletion
Three types of business

RESOURCES FOR YOU

Ready to join the ENOUGH program. Apply to the ENOUGH program.
If you want to start cultivating your ENOUGHness sign up HERE to get weekly stories + small lessons for you.
Download your free MINDSET PRACTICE workbook HERE (includes Feelings Menu)

The post Brain Juice [MINISODE] appeared first on howshereallydoesit.com.

Direct download: Brain_Juice_MINISODE.mp3
Category:general -- posted at: 6:48am PDT

Fri, 12 October 2018

This shouldn’t be happening [DEEP DIVE]

How often do you find yourself saying “This shouldn’t be happening.”

What happens when you do that.

What’s a better alternative.

Remember to grab the MINDSET PRACTICE workbook I use with my clients!

Make sure you download it.

LISTEN HERE

WHAT YOU WILL DISCOVER

What happens when we resist + argue
Byron Katie’s insight “When you argue with reality, you lose, but only 100% of the time.”
Resistance
Overcoming
What to replace “This shouldn’t be happening.”

RESOURCES FOR YOU

Ready to join the ENOUGH program. Apply to the ENOUGH program.
If you want to start cultivating your ENOUGHness sign up HERE to get weekly stories + small lessons for you.
Download your free MINDSET PRACTICE workbook HERE (includes Feelings Menu)

Thank You for Listening!

smiling,

sig

The post This shouldn’t be happening [DEEP DIVE] appeared first on howshereallydoesit.com.

Direct download: This_shouldnt_be_happening_DEEP_DIVE.mp3
Category:general -- posted at: 3:00am PDT

Fri, 5 October 2018

Celebrating 12 years

It’s time to celebrate 12 years of this podcast and this journey we have all been on.

In today’s show, I have a special guest for you. She is a long time listener and has been through the show’s evolvement as well as her own personal evolvement as a client.

Join us as Miriam shares with you her experience of implementing the topics I discuss on How She Really Does It into her life.

Not only is this the place where inspiration + possibility meet, but it’s also the place where one actually implements all this content into real life.

Remember to grab the MINDSET PRACTICE workbook I use with my clients and Miriam too!

Make sure you download it.

LISTEN HERE

WHAT YOU WILL DISCOVER

what does mindset practice look like
committing to the best case scenario
behind the scenes of what it really looks like in a clients life
self-help + highlighting books

RESOURCES FOR YOU

Ready to join the ENOUGH program. Apply to the ENOUGH program.
If you want to start cultivating your ENOUGHness sign up HERE to get weekly stories + small lessons for you.
Download your free MINDSET PRACTICE workbook HERE (includes Feelings Menu)

Thank You for Listening!

smiling,

sig

The post Celebrating 12 years appeared first on howshereallydoesit.com.

Direct download: Celebrating_12_years.mp3
Category: -- posted at: 3:00am PDT