Join me this week as I’m sharing some ways you can develop trust and create a better relationship with yourself. Hear why learning to be reliable for ourselves is not something most of us have been taught to do, and how to learn to cultivate more trust with yourself and always have your own back.

Get full show notes and more information here: https://bit.ly/3CbdanA

In this episode, I’m helping you get perspective on what you’re really desiring and longing for in your life and showing you how to take agency over your life. Discover some ways of incorporating those carefree elements into your daily structure to give you the freedom and relief you crave from the summer of 11, and the benefits of doing so.

Get full show notes and more information here: https://bit.ly/3PtdmSj

Join me this week as I share some tips and guidance to help you if you feel like it’s your job to rescue everyone and solve everyone else’s problems. Learn how to stop indulging in other people’s responsibilities and focus only on your own, and some great quality questions to ask yourself to help with this work.

Get full show notes and more information here: https://bit.ly/3QhlpST

In this episode, I’m helping you create an awareness of what you need right now, so you can develop the capacity to deal with any situation. We’re unpacking another way to approach the question ‘What’s wrong with me?’ and showing you how to give yourself what you need right now to fill yourself up.

Get full show notes and more information here: https://bit.ly/3d5FjlF