Years ago my daughter's pre-school (yes I said years ago) would celebrate each child's birthday by saying goodbye to their old age and hello to their new age. I loved this and have been using this to move from one ending to a new beginning.

You and I are doing it for the New Year!

In today's short BONUS episode I give you three things to do to close out 2018 and enter 2019.  It will take you 15 minutes.  Set a timer and don't go over 20 minutes MAX!

Before ENOUGH, Steve didn't realize he could change.  Even though he's 54 years old and very intelligent, he didn't know that he could chnage the way he did things, the way he reacted to things. Instead one of his standard behaviors was to numb with his phone and the computer. 

Sound familiar?

Steve shares his journey with you to what is possible when one commits to oneself.

If this is possible for Steve...what is possible for you?

Vulnerability is becoming a common buzzword these days.  You can hear it on TV shows like Scandal and Nashville.  You pick up a book and the word is there.

Why all the talk?  In today's podcast I discuss why vulnerability is here and how it's vital for you to live the life you really, really, really want!

WHAT YOU WILL DISCOVER

• What vulnerability is
• Why it's important/vital for you to live the life you want
• The difference between fear + vulnerability

Are you a people pleaser?  That's a nice way to call it instead of my favorite term of "approval whore."  

Today I've invited one of my clients to talk about her journey with life coaching and how she went from an "approval whore" to the ability to own her voice even if that meant an important person in her life would hate her.

You are getting the back stage pass of what happens and what it's really like to transform and become the best version of you.  Rose discusses her fears about doing this as well as her successes. 

Check out the show http://bit.ly/2UJj2w2

You want to change.

You really, really want to change.

Do you believe you can change?

And even if you did want to change and believed you could change you aren’t sure how to change.

I have just the thing for you in today’s podcast: the process with real tangible stories for you to change.

LISTEN HERE

WHAT YOU WILL DISCOVER

• Making the decision to change
• Committing to the decision and the steps for you to take.
• Believing before….
• Accountability practice

RESOURCES FOR YOU

• Ready to join the ENOUGH program. Join the waitlist to the ENOUGH program.
• If you want to start cultivating your ENOUGHness sign up HERE to get weekly SUNDAY LOVE + FRIDAY PODCAST and so much more…

The post I can change [DEEP DIVE] appeared first on howshereallydoesit.com.