Guest co-host Anna Vocino is back. Let the fun begin!

Today Anna and I are talking about what to do when everybody else is in a bad mood.

This person is telling me a lot about themselves.

~ Koren Motekaitis, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

• Onions and the layers. Yes we go that simple.
• What to do
• Strategies
• Hold space
• Bad moods
• Not to let it define you
• 3 types of business
• Fix it
• Create/choose

Everybody is entitled to their emotions, but you must be responsible to how you displace them.”

~ Koren Motekaitis, on How She Really Does It

Mentioned in this Podcast

• Anna s website
• Anna’s kitchen gadget recommendations
• Jill Botle Taylor’s interview

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. And send me an email or a tweet so I know who your name! iTunes id s just don t give a great connection.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Anna – what a way to turn around being surrounded by those in a bad mood! Thanks!

smiling,

The post What to do when everybody else is in a bad mood. appeared first on howshereallydoesit.com.

CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it.

In this week’s conversation Michele and I discuss the word “power.” Our relationship to the word “power.” What we think we have to be/do to be powerful. How power reels and attracts. And coming to terms with owning your power.

Power is the ability to get stuff done

~ Michele Woodward, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

• Women + power
• The definition of power
• Legacy piece around power
• Internal sense of responsiblity
• Childhood power
• Boundaries
• Power characteristics
• Power attracts people

I know what I think, but I’d really like to hear what you think.

~ Michele Woodward, on How She Really Does It

Mentioned in this Podcast

• Michele Woodward s website
• Brené Brown interview Vulnerability + Shame
• The Surrender Experiment
• Michele’s Personal Planning Tool

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

Michele what a great way to spend my time!

smiling,

The post Our relationship with the word “POWER” appeared first on howshereallydoesit.com.

My friend + colleague Susan Hyatt is here as my next guest co-host.

The beautiful things about my life is all the amazing people I get to talk with and I get to share our conversations with you. Instead of only talking once in a while, I decided a while back to do a series of shows with each of my brilliant friends, where we could talk about one topic each week to help you.

Previous guest co-hosts have been my friends: Michele Woodward, Jen Louden, actor Anna Vocino and now Susan Hyatt.

In this conversation Susan and I talk about believing in yourself.

We were taught your place is earned.

~Susan Hyatt, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

• Why it s so hard for us to believe in ourselves
• What we are really taught to do
• Believing in yourself + achievement
• Triumph
• Rooted in scarcity
• Rooted in enoughness
• Other people s opinion of us
• Being exactly who you are vs. changing up to keep other people you don t know happy.
• Permission – whose do you really need?

If not you, then who? If not know, then when? (on believing in yourself)

~Koren, on How She Really Does It

Mentioned in this Podcast

• Don’t be a lobster in my pot blog post
• Susan’s website

I appreciate the itunes reviews. Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Click view in iTunes button > Launch iTunes application > Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

A shout out of thanks to Susan Hyatt for this conversation and more to come!

smiling,

The post Believe In Yourself with Susan Hyatt appeared first on howshereallydoesit.com.