Fri, 27 February 2015
Anna Vocino is back. She was here before talking about her journey with celiac and living gluten free along with adding NSNG. Anna is an actor and also the co-host of The Angriest Trainer Podcast. Anna blogs about GF versions of comfort food from her heritage at glutenfreeanna.com. And this fall her cookbook will be coming out. In this interview Anna and I talk about weight loss + plateaus and not giving up. “Rooted in scarcity or rooted in compassion. Where you are rooted and eat from will determine the kind of eating you do.” ~ Koren, on How She Really Does It LISTEN HEREIn this interview we discuss:
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smiling, The post Anna Vocino: Weight Loss + Plateaus appeared first on howshereallydoesit.com.
Direct download: Anna_Vocino_Weight_Loss_Plateaus_and_Not_Giving_Up.mp3
Category:general -- posted at: 6:20am PDT |
Fri, 20 February 2015
Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman s Comfort Book. She s written five more books, including The Woman s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah s couch talking about the power of retreats. In this conversation we talk about the myth of perfection in the personal growth world. “There is no grind.”~ Jen Louden, on How She Really Does It LISTEN HEREIn this conversation we discuss:
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I appreciate the itunes reviews. Thank you!When you leave an honest review for How She Really Does It on Itunes it helps the show. Thank you for your time and courage to leave a review on itunes. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show! Thanks for Listening! smiling, The post Myth of Perfection in the Personal Growth World appeared first on howshereallydoesit.com.
Direct download: Jen_Louden_3_Myth_of_Perfection_in_the_Personal_Growth_World.mp3
Category: -- posted at: 7:00am PDT |
Fri, 13 February 2015
Pam Grout is back to talk about Money, Love + Energy. Last time Pam was here we talked about how your thoughts affect your reality? Pam is the #1 New York Times best-selling author of 17 books and writer for several high profile publications. Her latest book is E-cubed a fun book with nine more energy experiments that prove manifesting magic and miracles is your full time gig We are all here to be love. ~ Pam Grout, on How She Really Does It LISTEN HEREIn this conversation we discuss:
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See it as a really interesting creation. ~ Pam Grout, on How She Really Does It
Thanks for Listening! I appreciate the itunes reviews. Thank you!Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show! smiling, The post Pam Grout: Love, Money + Energy appeared first on howshereallydoesit.com. |