Today I’m talking about learning lessons from the everyday things around us, and how we can approach problems differently to radically change our lives. I want to share a recent client success story that really epitomizes what a different perspective can do and how you can approach problems in a similar way.

Being willing to accept new ideas and advice can give you a stroke of imagination that can revolutionize the way you think about your problems.

Get full show notes and more information here: https://bit.ly/2t0rFZK

On today’s show, I’m talking about why you need to take back your own validation and start to focus on liking yourself before making others like a version of you that isn’t true.

If you spend all your time trying to get people to like you, you aren’t going to like yourself nearly enough, which doesn’t serve you in the long run.

Join me in learning how you can choose what you like about yourself and how you can be more authentic and prouder of who you are.

Get full show notes and more information here: https://bit.ly/38Ji2PG

Today, we’re talking about why comparing yourself to characters on television is so easy, yet so paralyzing for accepting your true life. While it can be a fun pastime, getting too invested can be bad for your self-image.

By watching and comparing our lives to fictional ones, we create beliefs that have no real basis in reality.

Tune in and let’s think about how we can enjoy stories without undermining our own ability to live imperfect lives!

Get full show notes and more information here: https://bit.ly/38p3CUy

Today, we’re talking about cutting out the idea of “selfish” and replacing it with self-care and boundaries. By establishing healthy boundaries, we can set the terms of our emotional engagement.

When you start to take care of yourself, you have so much more capacity and resilience to walk with and support other people in your life.

Get full show notes and more information here: https://bit.ly/2DKGuBK